The 4 Steps That Helped Me Give Up My Sugar Addiction

I’ve been trying to kick this for over a year now — and I’m finally on a good streak! Here’s what I did.

It started out with ice cream and desserts as a treat on the weekends — then turned into every night after dinner — and soon enough I was snacking on chocolate throughout the day and craving sweets at every meal. Legit putting chocolate in my oatmeal and snacking on it after lunch…basically all hours of the day.