Top 5 supplements for boosting your immune system

I’ve avoided getting sick for over 3 years — here are the supplements I take

Recently, I wrote an article about how I haven’t been sick in over 3 years,(knock on wood!). In that article, I go over my lifestyle habits that have helped stop me from getting sick.

In this article, I want to share with you my favorite supplements for amplifying immune function so it’s at absolute strongest and can fend off all the bad shit! I have tried and tested hundreds of different supplements over the years (no exaggeration) and I want to share with you the finalists. The ones that made the cut!

The top 5 supplements that I feel have been staples in assisting me in keeping my immune system strong and fending off illness.

Whether it's flu season or a full blown a pandemic — whether you’re run down and feel like you’re about to get sick, or you just want general maintenance these may help give you that boost to get you back on track. Hopefully I don’t get cancelled for it!

Haha! but seriously — who knows these days.

I’m going to share the exact brands I like as well because some I’ve found to work a lot better than others. Some don’t work at all and some do more harm than good (like Emergen-C packets with all that loaded sugar, or Gummi Vites).