Michelle Love – Medium

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Michelle Love
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Health Management

The Doctor Just Said I Have The Best Bloodwork She Has Ever Seen — Here’s What I Eat

I’ve been working on improving my health for years — and I’m finally there. Here are some tips from what I have learned over the years.

7 min read6 days ago

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The Doctor Just Said I Have The Best Bloodwork She Has Ever Seen — Here’s What I Eat

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Michelle Love
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Health Management

3 Easy Foods To Keep You Unconstipated — Consistently.

I’m all about the natural options. Here are 3 options that keep things moving — without having you sprint to the bathroom

5 min readApr 23, 2024

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3 Easy Foods To Keep You Unconstipated — Consistently.

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Michelle Love
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Health Management

2 Simple Changes I Made In My Training To Lower My Heart Rate

I noticed my HR wasn’t going down in my zone 2 training and neither was my Resting Heart Rate. When I did these two things, it dropped on…

3 min readApr 22, 2024

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2 Simple Changes I Made In My Training To Lower My Heart Rate

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Michelle Love
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Health Management

18 Quick Tips For Beginner Runners — Now That I’m 1 Month In

I learned from my mistakes in the past and want to share them with you. I’ve tried to get into running over the years, but it never stuck…

5 min readApr 21, 2024

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18 Quick Tips For Beginner Runners — Now That I’m 1 Month In

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Michelle Love
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Health Management

I Haven’t Drank Since I Left Him — And It Shows (In The Best Ways).

None of this was planned, but now that I’m looking back — I wouldn’t change a thing.

6 min readApr 20, 2024

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I Haven’t Drank Since I Left Him — And It Shows (In The Best Ways).

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Michelle Love
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Unfaithful: Perspectives on the Third-Party Relationship

I Was Historically Awful At Breakups — Here Are 4Things That Made This One Easier

I used to be the type to internet creep, freak out and call repeatedly, try to run into them — but this time has been different so far —…

8 min readApr 19, 2024

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I Was Historically Awful At Breakups — Here Are 4Things That Made This One Easier

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Michelle Love
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Unfaithful: Perspectives on the Third-Party Relationship

Caught in His Lies: Confronting My Ex’s Deception and Finding My Strength

I saw my ex for the first time since I left 3 months ago, parked outside my condo, hundreds of miles from where he said he was, and again…

7 min readApr 11, 2024

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Caught in His Lies: Confronting My Ex’s Deception and Finding My Strength

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Michelle Love
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Health Management

Overcoming Fear: Embracing Running at 34 Despite Lifelong Heart Worries

I hope that by sharing this story, it’s not unique — and there are people out there who can relate to why I was never a runner — and that…

8 min readApr 8, 2024

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Overcoming Fear: Embracing Running at 34 Despite Lifelong Heart Worries

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Michelle Love

5 Great Things About My Recent Break-Up & Newfound Freedom

Some moments are hard, but most are effing great.

7 min readFeb 16, 2024

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5 Great Things About My Recent Break-Up & Newfound Freedom

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Michelle Love

My Friends Call Him A Sociopath — I Think They Might Be Right

Breakup Lessons. When You Give It All You’ve Got — But You Get Nothing In Return

8 min readFeb 14, 2024

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My Friends Call Him A Sociopath — I Think They Might Be Right

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Michelle Love

Michelle Love

My public journal about all the things I’ve been through & learned - with the hope that it benefits you. 🤍 Love is the answer

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